Your certified guide to

cultivating resilience

Work with Jen

  • Online Courses

    Learn wellness principles that build physical and mental resilience inside

    the Becoming Resilient Online Course.

    Learn more

Mindful
Guidance

 

Improving your connection with your body

 

Try something new

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore seasonal recipes

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a consultation